struggle

A jihad against jihad (struggle)

I have been spending the past few months learning about the long-lasting effects of trauma. Everyone goes through traumas in their lives. I had always thought that I managed myself through my traumas quite well. If each trauma had happened alone, it is possible that I would have been able to get through each individual one without it having too much of an effect on me. But one trauma followed another followed another, and I am now seeing how their cumulative effects have been too much for me, no matter how strong I am and have been, to deal with them without them having a significant impact on my self.

I have suffered for a great many years from bouts of undiagnosed depression and anxiety. I emphasise the word undiagnosed. I use those two words because they are the only words I know to describe my states of being.

In the past month, I have come to realize that I lack the ability to express a range of emotions that would be considered normal in other people. It is almost as if I developed some sort of a protective mechanism against feeling happy, sad, angry, excited, afraid, or even loving or hateful. Instead, I repress these feelings as they start to emerge, with the result of two main feelings taking over: anxiety or depression. Instead of feeling happy or excited, I get anxious. Instead of feeling angry or sad, I get depressed.

This has highlighted to me a concept that is very ingrained within me: the concept of the personal “jihad” or the internal struggle. (more…)

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The Meaning of Life

I’ve been thinking about life a lot lately. I look at my own life and wonder if it has much meaning. It has meaning to me, of course. But does it have meaning beyond me? Will my brief existence on Earth have any meaningful short-term or long-term impact? Is it important that it does?

Life is such a strange thing.

There are points in every one of our lives where it just simply takes our breath away. These are different for each of us. They could be in the ecstasy of passing a difficult exam at school, or in the miraculous moments of giving birth to a child, or while standing on a mountain top, or while sitting with a dear friend, drinking tea on a long cold night, and laughing from the bottom of your hearts while remembering days gone by.

There are other points in every one of our lives when we are enveloped by a darkness we may think will never end: the death of a loved one, being unemployed, losing everything in a natural disaster, or, for some, simply failing an important exam at school.

And there are all the ups and downs in between: (more…)