sports bra

The Mystery of the Tightening Sports Bra

Old picture. But I think it’s important to add pictures to blog posts. So this will have to do.

Last week, while on my 2.5-hour bike ride, I noticed that my sports bra felt tighter than usual. This was a problem because, as I began a very long and steep uphill climb, it felt like my thoracic movements were limited (i.e. I couldn’t expand my lungs as far as they needed to go to get in the amount of air I needed to breathe up that fucking hill!).

It was extremely irritating. Since I didn’t have much else to think about on that ride (all the actually important things never seem as important while I’m cycling), I went into a state of deep contemplation as to what might be the reason behind the fact that the bra felt tighter.

Initially, I thought that I might have just clipped it up to the tighter hooks. My right shoulder is still healing from a dislocated shoulder, followed by a frozen shoulder, followed by a shoulder operation. For weeks, it was completely impossible for me to hook up a sports bra on my own. Do you realize that most sports bras are the kind with criss-cross shoulder and back straps?? Why is that?? When my shoulder froze and I realized wearing my criss-crossed-back sports bras had become impossible, I went shopping for a sports bra without the criss-cross back so I could first hook it up from the front then twist it around like any normal bra. They didn’t exist! I went online. Nothing! I had two normal-strapped sports bras that I bought three years ago and I had to switch between them for ever so long. Anyway, my shoulder finally sort of works now, so I’ve gone back to wearing the other bras as well. But it’s still a minor struggle hooking them up in the back. So, I thought maybe I just hooked it up wrong this time.

For some odd reason, I almost immediately dismissed this completely logical possibility.

The more logical scenario, I decided, was that all the training I had been doing over the past two months to regain my fitness after being out of commission for so long because of my shoulder led to an over-expansion of my lungs. (more…)