I have always struggled with running. It is not my sport. I usually resort to it only when I absolutely must. When I’m in

Running in Cairo with the totally awesome Cairo Runners.
Egypt, my treadmill becomes one of the few means available to me for a daily workout. I stopped going to the gym in Egypt a few years ago because it took too long to get to it in Cairo’s horrendous traffic.
My problem with the treadmill is the mind-numbing monotony that comes with using it. After running for a kilometer or two my whole body feels like giving up because I am simply too bored.
I tried picking up running properly when the wonderful initiative of Cairo Runners started with weekly Friday runs. But due to my irregular participation, I was suddenly running distances that I had not properly trained for or graduated up to. My knees were unable to take the pounding from running long distances on pavement. I had to give up running completely for a few months to nurse my knee back to health. In the meantime, I focused on other forms of low-impact exercise.
Once my knee was better, I wanted to take up running again. I don’t like thinking that there is something out there that I cannot do. I find running boring, it hurts sometimes, and it requires tremendous endurance and willpower from me that I do not always have. But what all that really means is that I need to engage in a battle with myself and win it.
So I signed myself up for a 10 km race in the UK. (more…)