living

How the dream of travel can hold you back

Recently, I’ve started wondering whether I’ve played some small part, through social media and blogging, in making some people think that the secret to happiness is to go out into the world on a grand adventure. I also wonder if I might have fallen into that trap myself.

For many years now I’ve been convinced that the thing I’m looking for is not happiness; it’s contentedness. Happiness, I now believe, comes in fleeting moments that we should be grateful for. Contentedness is a sustainable state of being: no matter how bad things get, no matter how seemingly routine and boring, no matter how complex, we can still be content.

Travel and adventure are wonderful passions to have. There is so much one can learn about life and about oneself by going out into the world. Travel and adventure have given me rare moments of clarity of mind and heart. They have made me, I feel, more tolerant of others and even of myself. They have given me so much food for thought about faith, politics, human rights, human potential, and what it means to be alive.

There are some things you can only truly learn when you expose yourself and your “givens” to others and to their givens. There are some things you can only truly learn when you shake the foundations of what you thought were truths. Travel is one of many other ways that allows you to do this.

I say this to emphasize that my aim is not to downplay the role travel can play in finding ways to learn and grow. It just isn’t the only way. (more…)

I’m a Social Media Addict: Not

On January 6 this year, I suddenly woke up to the conclusion that I was addicted to social media. I wrote a blog post about this and decided I needed to cut down on my social media use. The following day I posted an update on my progress. This is my third and last update of my social media abstinence experiment. (more…)

I’m a Social Media Addict: End of Day 1

Today I decided to decrease my social media use. I’ve tried this before but it has never lasted for very long. A friend of mine was visiting yesterday and he told me how much better – and less stressful – his life had become ever since he stopped using Facebook six months ago. He also said that that he read lots of books since then. That’s when I decided: that’s it. I’m doing this. I’ve been wondering if I was missing out on life because of my over-use of social media. Now is the time to see if that is the case.

Today I went onto Facebook and Twitter twice. The first time this morning I probably spent about 30 minutes on it. This evening I found myself less interested in going through all my friends’ feeds. I scrolled down just a little bit and then stopped. I didn’t feel like I needed more.

During the day, I did feel a bit of tension every time a thought went through my head that I would normally immediately share on social media. But that tension was balanced out by a general sense of relaxation. I felt more relaxed today than I have in awhile, actually. It is almost as if being constantly on social media gives me some sort of an adrenaline high. Or perhaps it is the constant state of engagement that I’m in while I’m on social media. I was also spared the negative news I frequently find on my feeds and the general negativity that my friends will frequently and understandably express. (more…)

My Name Is Nadia and I’m a Social Media Addict (I Think): The Start

For a while now I’ve wanted to decrease my current level of social media activity. I think I’ve become dependent on it: addicted tosocialmedia it in a way.  I’d like to tell myself that this is partly due to the fact that I do not currently work fulltime. But if I take my memories back to when I was working full time, I think it is safe to say that I was over-using social media back then as well.

I can’t help but wonder what I might be missing out on in life because my face is stuck to a screen for so long.

I’ve been feeling a bit of a failure for the past two or three years, you see. I am a person who sees the amazing potential that I have but who also has almost no idea whatsoever to do with it. My personal circumstances have meant that I have had those two or three years without fulltime employment. But during that time I have been racking my brains over what to do next. I have an internal need to be innovative and creative but then I don’t know what to innovate or create.

Would I find the answers to many of the great questions of life if I spent less time on social media? (more…)

Why I Have Decided to Live My Life and Why That Doesn’t Mean My Life Is Perfect

Sometime around my early to mid-thirties, I decided I needed to make some changes in my life. I was a fulltime mother and housewife at the time. And I was more than happy to continue doing that indefinitely. I absolutely loved, and still do, taking care of my children and managing the household. But I had come to the realization, observing my and my siblings relationships with my own parents, that children grow up and go on to have their own lives. If I didn’t find something to occupy my time, in addition to my children, a day will come when I will feel very alone. I was also feeling a need to be financially independent. At the time, my thinking on the matter wasn’t feminist in the slightest. I wasn’t thinking that I needed to be my own independent person and part of that independence was my financial independence. I simply wanted to have enough money to buy a nice shampoo every now and then without my husband complaining about how I was spending “our” money. And I wanted to be able to get my children nice things when I wanted to.

Shortly after I came to these realizations, I began to work. Becoming a career woman radically changed my life. (more…)