living in the moment

Lessons forgotten and wisdom long-gone

In the summer of 2009, while climbing Africa’s highest mountain, I learned a valuable life lesson: Don’t think about trying to reach the summit ahead. Just think about putting that left foot, in this moment, in front of your right foot. “Can you do that?” I’d ask myself. “Yes. I can,” I’d reply. “Then just do that for now,” I’d say. That’s how I eventually got myself to the summit, 5,895 metres above sea level (with A LOT of encouragement from the very kind people in our group).

Somewhere along the line, I seem to have forgotten that valuable lesson of being in the moment and not worrying about what lies far ahead.

My 30s were a really difficult time in my life, with lots of personal and career turmoil. I became determined to change things and, as what I thought was the ultimate result, I became a wise woman sometime in my 40s. I thought I had figured things out. I knew what needed to be done to get myself out of a bad place and into a good one. I had learned so many valuable lessons. I could even pass those lessons onto others.

Where that all went by the time I reached the end of my 40s I have absolutely no idea. I seem to have regressed an infinite amount of regression. I’m back to living in turmoil, not really because my personal or career lives have any issues in them. They are both very stable at the moment. But in my head, a tornado is happening. A huge, earth-shattering, ear-splitting tornado. (more…)

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Cycling Europe Day 7: Living In the Moment

I don’t have any major problems in my life. My family and I are healthy, we have food in our bellies and roofs over our heads. We’ve never faced any major disasters. A previous divorce, unemployment, difficult decisions, worries about the future, yes. But beyond these relatively simple issues we’re fine.

So I fully realize how ridiculous it is to be on the trip of a lifetime and to break down crying with worries. But I did. My bike has some issues and I can’t fix them. It’s Easter holidays so there are no bike shops open for me to get help. I’m 80% certain I can still successfully ride on the bike without major issues until a suitable time comes for me to find a bike shop. But what if? What if the bike breaks down in the middle of nowhere and I can’t get it moving again? Is it safe for me to wave down any ol’ car and hitch a ride? It’s not like I haven’t considered all this before the trip but now it all feels so real and a tad overwhelming.

I had my cry and remembered what I was thinking while cycling yesterday. When I started out, I thought that now that I had so much time on my hands why not consider my big worries in life? Maybe this trip would help me solve them. So I asked myself, “What are you going to do about your non-existent job situation?” “What can you do?” was my answer. I need to just keep doing what I have been doing: apply for jobs and keep on the lookout for opportunities. That was easy! Next!

“OK”, I thought. “Well, what about your living situation? Where should I live next year?” I won’t go into details but it is quite complicated. “There is not much you can do about this one for now,” I answered. “You’ll just have to wait and see.”

My life’s problems for the time being took little more than two minutes of thinking and I was done, focusing on the road ahead of me.

“This must be what they call living in the moment,” I realized. (more…)