“Of COURSE, you can do this,” I told myself. “Not only can you do this, you can beat your
time from last year.”
That’s how I convinced myself to stand at the start line of a half-Ironman distance event called the Outlaw Holkham Half in Norfolk (1.8km swim, 90km bike, 21km run) with very little relevant training.
I registered for the event last year, shortly after finishing my Ironman last September in a time that surpassed any of my expectations. Since then, I travelled frequently, fasted the month of Ramadan, went through a few bouts of therapy-worthy depression and anxiety, and lacked a general motivation to put in the necessary time to train for a half Ironman-distance event. So with a month to go before the event, I was telling myself that I might as well just pull out. I hadn’t trained for it and it was ridiculous to even give it a try. (more…)