Almost every single time I start thinking about beginning my semi-daily exercise routine I feel dread. But I’ve never once regretted
exercising once I’m done.
Don’t get me wrong. Sometimes when I start exercising or when I go to the gym, I feel like giving up in the middle of it all. Sometimes I do the easier exercises rather than the more difficult ones. Sometimes in gym class I’ll be so tired that I do things at half the pace as everyone else. And a couple of times I’ve started an activity and I’ve just completely given up after a few minutes. But that’s only happened when I’ve chosen to do something I’m completely unprepared to do.
My journey with exercise has been just that: a long and arduous journey. It’s taken me years to understand my body, its limitations, how far I can push it, and when I just need to rest. It’s taken me years to get myself into a mindset of exercising as regularly as I can, no matter where I am, and no matter what facilities are available to me. The one thing that has convinced me most to keep pushing forward is that I want to be fit enough to enjoy my life and to do fun and exciting things. (more…)