People who do Ironman races are not iron men. They are normal people just like you and me, but with an ironclad determination that can move mountains. Find that determination within you and you will move mountains too.
It was the most difficult part of the race by far. I had already done the 3.8 kilometer swim

Walking on air in those final steps on the red carpet across the finish line of Ironman Barcelona 2017.
and the 180 kilometer bike ride. Now, “all” I had left was a 42 kilometer run. I was tired. I was sweating in the Spanish humidity like a pig. I really wanted to get out of my tri-suit, which I had been wearing now for more than ten hours, and jump into a shower. My quads were cramping in a way that made me think they might soon snap off of my knee bones. Even so, I found myself thinking, “This really isn’t all that hard!”
I realize how ridiculous that sounds. But what it really meant at the time was that I felt that the training I had done during the months before the race had prepared me well. I didn’t feel anything I didn’t expect to. Most importantly, I was able to keep going.
The real Ironman experience, I believe, is in the months before the actual race. (more…)